https://lyngary.com/2026/10/16/friday-16-october-arzua-to-a-rua-17-86-km-11-1-mi/Spain 2026en-gb2026-10-16T14:02:53+00:00Friday 16 October Arzua to A Rua (17.86 km/11.1 mi)https://lyngary.com/2026/10/16/thursday-15-october-melide-to-arzua-14-33-km-8-9-mi/Spain 2026en-gb2026-10-15T16:44:13+00:00Thursday 15 October Melide to Arzua (14.33 km / 8.9 mi)https://lyngary.com/2026/10/15/wednesday-14-october-palas-de-rei-to-melide-14-76-km-9-17-mi/Spain 2026en-gb2026-10-14T17:14:44+00:00Wednesday 14 October Palas de Rei to Melide (14.76 km / 9.17 mi)